Powerful Curriculum

Learn a variety of meditation techniques, so you can find ones that work for you.

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Custom Meditations

As you progress through the curriculum, tailor your learning to your goals.

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Set Your Pace

At anytime, choose whether you want to learn a new technique or continue practicing a technique you enjoyed.


Shinzen Young is an American meditation teacher and neuroscience research consultant.

His systematic approach to categorizing meditation has resulted in collaborations with Harvard Medical School, the University of New Mexico and other prestigious institutions. As a teacher, he’s known for his interactive and algorithmic approach, which helps his students overcome challenges and take advantage of opportunities in their meditation practice.

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With 12,000 hours of formal meditation practice and two decades of teaching under her belt, Julianna Raye is a meditation expert.

Julianna founded Unified Mindfulness (Shinzen’s official teacher training program), designed and led the training for a mindfulness-in-the-workplace research study in collaboration with Carnegie Mellon University, and coaches executives, celebrities, and entrepreneurs. Julianna received her BA in psychology from Duke University.

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